Arthritis Care Chester have their own swimming club for the enjoyment of members.
Swimming is an exercise that is especially good for the individual because it exercises lots of muscle groups, and is excellent for people suffering from arthritis as it allows them to carry out many movements that wouldn’t otherwise be possible. This is because the body and the joints in particular, are supported by the water.
Sessions are held at:
The City Baths
Union Street
Chester
11.00 am – 12 noon
Every Monday
(Except Bank Holidays)
Contact:
Organiser Joyce -
01244 381005
Because swimming is recommended by so many GP’s as a great way to maintain mobility we hope as many of our members as possible will take advantage of this facility.
